Farmers Market Or Grocery Store?

It’s summer and that means now is the time for fresh veggies, fruits, and local goods!

Farmers markets are popping up everywhere and offer benefits for consumers and farmers while also supporting the economy. 

While you may think buying your food from a local farmer is more expensive, that’s not the case, especially when produce is in season.

So, before you head to the grocery store, let’s peek at the advantages of visiting a local farmers market.

Food Quality: Produce harvested at peak ripeness is fresher and better quality

Healthier Lifestyle: Fresh foods retain more nutrients compared to those that are stored at stores or transported over long distances

Seasonal Eating: Consumers can enjoy fruits and veggies that are in season.  They often taste better and are more nutritious

Variety: Visit a local farmers market and you’ll find more of a variety of products like organic produce or specialty foods that may not be available at the store

Meet The Farmer: Get to know who is growing your food! Ask the farmer how they grow the produce and gain a deeper understanding of where your food is coming from

Enough said? Tis the season to get out and enjoy the beautiful weather while browsing the variety of fresh local food.  Not only are you living a healthier lifestyle, but you are also supporting your local community.  Enjoy!